Looking For A Personal Fitness Trainer in Mumbai? Call Me Now on +91 98706 36408 | Email Us at: sudamfitness@gmail.com

Years Experience
As a highly competent and qualified fitness expert and health and fitness coach, I am passionate about health and vitality. With years of experience as a certified fitness instructor, I believe in offering workouts and routines that are exacting and bring results. My prime focus as a fitness specialist is, as always, your overall well-being. By understanding the differences of age, occupation and food preferences, I provide corrective training, core training as well as nutritional advice, to boost your capacity.
As a health fitness specialist, I design training exercises that are dynamic, but thoroughly safe. With constantly challenging and advancing training techniques, I track your progress and better your potential. With me, you can set realistic goals, and achieve them too.
I strive to provide proactive solutions when it comes to health and fitness. It is my constant endeavour to offer my clients the best and latest health and fitness training as well as a comprehensive diet and nutritional advice that helps improve their overall mental, physical and emotional well-being.
I offer services all over Mumbai and if you have any query please feel free to contact me!
The health and fitness services I offer include;
As a personal fitness trainer, I offer a wide range of health, fitness, and training services all over Mumbai.
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Posted on Paridhi AgarwalTrustindex verifies that the original source of the review is Google. Knowledgeable trainer with a strong focus on strength training and correct technique.Posted on Jagdish NatrajaTrustindex verifies that the original source of the review is Google. My Health Journey — A Thanksgiving to Sudam Sir This post is my small way of saying thank you to Sudam Sir, who has been a true blessing in my health journey. For years, I led a sedentary lifestyle, partly because of a knee injury that made me afraid to exercise or push myself too much. I had lost confidence in my body and wasn’t sure where to start. While searching online, I came across Sudam Sir — someone who not only trains but understands each person’s body strength, limitations, and mindset. That made all the difference. He started me slowly, with simple exercises that helped me rebuild trust in my body. What stood out was his patience and the way he encouraged me whenever I felt doubtful. He somehow knows exactly how to motivate and reassure you at the right moment. Whenever I experienced pain, his acupressure techniques worked like magic — a true Midas touch. With his background in acupressure, physiotherapy, and nutrition, he brings a complete and holistic approach to fitness and healing. Over time, I started noticing real changes — not just physically, but mentally too. I’ve become more confident, more aware of my body, and more disciplined. Today, I can continue my exercises on my own, following his guidance. And for that, I will always be grateful. Guruva Namah! 🙏 Thank you, Sudam Sir, for helping me rediscover my strength and faith in my own health. If there’s one thing I’ve learned through this experience, it’s that a balanced diet and the right personal trainer can truly change your life.Posted on Nitin ShirkarTrustindex verifies that the original source of the review is Google. I have been doing weight training and yoga asannas under Sudam sir , I find him very knowledgeable and experienced in both the fields . I and my son Aniket are doing exercise under his guidance for more than 10 years now . We find sudam sir very honest and punctual , his knowledge is exceptional , not a single day in our schedule their is gap . It really feels great after the exercise session with him . It is great to invest in health under such guidance , due to high amount of stress level , odd working hours etc . Those who want personal trainer , I highly recommend Sudam shelar sir.Posted on Kavan AnushreeTrustindex verifies that the original source of the review is Google. I booked a sound therapy session for my parents. They really enjoyed the session and felt a very deep sense of relaxation. He was very professional and perfectly guided my parents towards healing from within. Many thanks to Sudam and would always highly recommend!Posted on Piyush AgarwalTrustindex verifies that the original source of the review is Google. V good . Worth it for surePosted on Falgooni kudalTrustindex verifies that the original source of the review is Google. Very effective and good fitness coach.Posted on Monali DabholkarTrustindex verifies that the original source of the review is Google. Sudam Sir, a person with constant motivation and dedication to keep the excercise routine on track. Always keeping in mind the health requirements during the sessions was his prime aspect. Thank you so much for your help in getting me as fit person Highly recommendedPosted on Snehal ShenoyTrustindex verifies that the original source of the review is Google. Sudam sir is a God send person for our family who has not only helped my husband gain his health goals but also helped his mental health and regain his confidence back in himself. Sir understands every person and body is different and curates the workout based on individuals potential. He ensures to push you beyond your comfort zone and gain better strength. He doesn't treat his clients like one but takes personal interest in their overall wellneing. In past 2 years he has been an integral part of our family and not just a fitness trainer.Thank you Sudam sir for all your hard work, perseverance and commitment it just motivates us to be our better selves. We can't thank you enough🙏Posted on kartik jhunjhunwalaTrustindex verifies that the original source of the review is Google. He is invested in your health as much as you are for yourself. Very experienced and knowledgable , has a very hollistic approach to fitness.Posted on Riken MehtaTrustindex verifies that the original source of the review is Google. I have known Sudam sir for many years now. When I started gym in Vile Parle, I had taken personal training from him. He will push you to your limits and get the best out of you. He will tailor-made the program based on individual's strength and weakness. Apart from that, he will also guide on the diet and protein. A very humble person to work with, really enjoyed training with him!