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Please read reviews about me from my customers some of whom I have been training for last many years.
Posted on Google Saurabh SrivastavaTrustindex verifies that the original source of the review is Google. I met Sudam Sir, about 1.5 years ago. I have struggled with weight and lack of mobility for a long time. I have a chronic slip disc at 2 places. Am also, restricted from having any pain killers and anti biotics. My asks of him haven't been extreme weight loss or muscle tone, it has been simple, I should be able to walk 5 KM non-stop and climb 7 flights of stairs, again non-stop. He first understood my body type, its range of movement and its restrictions. Then more importantly he understood my mental make up. He modulated the training routine accordingly. It is mixed with muscle stretches, pain releiving traction, yoga, aerobics and weight training. He also does accu-pressure and stress releiving alternate therapies such as gong therapy. He forces nothing, we try and then keep what works and drop what does not. His training has given me the cofidence to travel, knowing that I can manage the pain and more importantly function more efficiently on a day-to-day basis, being able to move more efficiently and knowing what to do to releive my muscle and bone related pain, if an episode was to occur. I do believe that he is different, not just interested in taking me through a routine, but interested in my overall well being through exercise, diet, therapy and motivation. Thank you Sudam Sir RegardsPosted on Google Chocoworld by PreetiTrustindex verifies that the original source of the review is Google. He is a great trainer—knowledgeable, supportive, and always motivates me to do better.Posted on Google DpShTrustindex verifies that the original source of the review is Google. Over the last year and a half, my fitness journey has been nothing short of transformative. Mr.Shelar knows what he's doing and his years of experience in handling different body types and how to help them get better is evident. If you're serious about a PT, and are looking for a change in lifestyle I would highly recommend Mr. ShelarPosted on Google Paridhi AgarwalTrustindex verifies that the original source of the review is Google. Knowledgeable trainer with a strong focus on strength training and correct technique.Posted on Google Jagdish NatrajaTrustindex verifies that the original source of the review is Google. My Health Journey — A Thanksgiving to Sudam Sir This post is my small way of saying thank you to Sudam Sir, who has been a true blessing in my health journey. For years, I led a sedentary lifestyle, partly because of a knee injury that made me afraid to exercise or push myself too much. I had lost confidence in my body and wasn’t sure where to start. While searching online, I came across Sudam Sir — someone who not only trains but understands each person’s body strength, limitations, and mindset. That made all the difference. He started me slowly, with simple exercises that helped me rebuild trust in my body. What stood out was his patience and the way he encouraged me whenever I felt doubtful. He somehow knows exactly how to motivate and reassure you at the right moment. Whenever I experienced pain, his acupressure techniques worked like magic — a true Midas touch. With his background in acupressure, physiotherapy, and nutrition, he brings a complete and holistic approach to fitness and healing. Over time, I started noticing real changes — not just physically, but mentally too. I’ve become more confident, more aware of my body, and more disciplined. Today, I can continue my exercises on my own, following his guidance. And for that, I will always be grateful. Guruva Namah! 🙏 Thank you, Sudam Sir, for helping me rediscover my strength and faith in my own health. If there’s one thing I’ve learned through this experience, it’s that a balanced diet and the right personal trainer can truly change your life.Posted on Google Nitin ShirkarTrustindex verifies that the original source of the review is Google. I have been doing weight training and yoga asannas under Sudam sir , I find him very knowledgeable and experienced in both the fields . I and my son Aniket are doing exercise under his guidance for more than 10 years now . We find sudam sir very honest and punctual , his knowledge is exceptional , not a single day in our schedule their is gap . It really feels great after the exercise session with him . It is great to invest in health under such guidance , due to high amount of stress level , odd working hours etc . Those who want personal trainer , I highly recommend Sudam shelar sir.Posted on Google Kavan AnushreeTrustindex verifies that the original source of the review is Google. I booked a sound therapy session for my parents. They really enjoyed the session and felt a very deep sense of relaxation. He was very professional and perfectly guided my parents towards healing from within. Many thanks to Sudam and would always highly recommend!Posted on Google Piyush AgarwalTrustindex verifies that the original source of the review is Google. V good . Worth it for surePosted on Google Falgooni kudalTrustindex verifies that the original source of the review is Google. Very effective and good fitness coach.Posted on Google Monali DabholkarTrustindex verifies that the original source of the review is Google. Sudam Sir, a person with constant motivation and dedication to keep the excercise routine on track. Always keeping in mind the health requirements during the sessions was his prime aspect. Thank you so much for your help in getting me as fit person Highly recommended