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Category: Case Study

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How Mahipal Beat His Year Long Back Pain With Smart Training & Food Copy
By Sitemanager October 16, 2025Case Study

How Mahipal Beat His Year-Long Back Pain with Smart Training & Food

Even fit people face tough setbacks that change their lives completely. Mahipal Rathore used to

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From Chronic Back Pain To Heavy Lifts Kshitij Shindes Inspiring Transformation Copy
By Sitemanager October 16, 2025Case Study

From Chronic Back Pain to Heavy Lifts – Kshitij Shinde’s Inspiring Transformation

Certain fitness journeys are remarkable not just for the bodily change but also for the

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Inspiring-Journey-From-Hesitation-to-Lifelong-Fitness
By Sitemanager February 19, 2025Case Study

Inspiring Journey: From Hesitation to Lifelong Fitness

Maintaining fitness is never easy at any age, and when the age increases, it becomes

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A-Powerful-Fitness-Comeback-Journey-From-Pain-to-Strength
By Sitemanager February 19, 2025Case Study

A Powerful Fitness Comeback: Journey From Pain to Strength

When a woman in her 60s walked into my training centre with her husband, her

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